Sunday, 28 August 2016

Photo on Sunday 2016-31

"Find a place where there is joy, and the joy will burn out the pain."
(Joseph Campbell)

Today's 'photo' has been stolen from Yamini's blog, lock, stock and mandala. I am not usually one for those type of quotes and/or mandalas and the first time I read it, I again was a sceptic. And then I read it again and realised it fit me perfectly for today. 

I will try and find the joy today and hope it will burn out any feelings of discomfort, jellyfish and pain. 

Now, if you haven't given me your finishing time answer just yet, you have until 3 pm my time to put it up. Since I start at 12 noon, it should give me the time needed to come in. Please go to this post and give your answer! You might even win a desk-top calendar (provided you are closest to the actual finishing time).

Friday, 26 August 2016

Triathlon

As you know, I have (in a fit of mental instability) agreed to get fit and swim/cycle/run a triathlon. And for the past three and a half months I have been training for it. I have climbed mountains to get my lung capacity to expand. I bought a good bike so I could cycle. I got myself some running shoes so I could even try and run (not there yet, will need some severe training for that). 

I have had to deal with headaches caused by locked shoulders/neck due to my cycle training and in a lesser degree my swim training. I have had to deal with an ear infection which took me out of the whole training thing for two weeks. I have had to deal with a late two-day throw-up party, which made me loose weight, but also lost me some valuable training time. But all in all, I have been doing fine. I think. 

And now the triathlon is almost upon me. In two days I will make my way to the start line and make sure I don't stand in the front on the right before making my way into the water for 750 meters swimming (15 laps in an Olympic size swimming pool). After the swimming I will have to get my wet suit off and get on a bike. With jelly legs most likely. I will then continue to cycle 20 kilometers or nearly 12,5 miles. And when that is done, I will don my running shoes and with even more jelly-like legs proceed to walk/run 5 kilometers (just over 3 miles). If last Sunday is anything to go by, I will cross that finish line feeling like a jelly fish, but I WILL CROSS THAT FINISH LINE!!

On my Tri-Mara blog I have put a goal. Or actually three goals. Goal number one is to finish the thing. Goal number two is to do it in under three hours. And goal number three is to have fun. Do jelly fish have fun??

Anyway, here's my challenge to you. And no, it does not involve swimming, cycling or running for you. It is however a contest. What do you have to do you ask? Well, guess what my finishing time will be! The closest to my actual finishing time will win one of my (yet to be made) desk-top calendars. Now, to give you some help along the way:

Swimming: since Gizmo is afraid of going under water, I have not got an exact time for that, but I think I can do it in under thirty minutes.
Cycling: on a harder course (but without jelly legs), my best time is 1 hour, 12 minutes and a bit. 
Running: on a harder course (and with jelly legs), my best time is 51 minutes and 29 seconds. 
Changing: I had figured on changing my outfit between each sport, but apparently there is no place to do so, so if I don't want to give the spectators a trauma, I won't be doing that. I will wear my cycle gear throughout, also underneath my wet suit, which will take most time to get off. 

So. What do you think? What will my time be? As I said: the person closest to the actual time will win a desk-top calendar (Over Mara's shoulder). Good luck...

Wednesday, 24 August 2016

Dream woman

After the first part of today's shift I got into our canteen and was immediately approached by a colleague. He wanted to give me a hug and he called me his dream woman.

Much as I appreciate being called a dream woman and much as I like being hugged, I suspected ulterior motives. Because only five minutes before I had had a call from the traffic organiser to ask me whether I was coming in soon. 

So, I said no to the hug and replied to his 'dream woman', that I was only a dream woman because I had the key to the coffee machine. And since the coffee machine was empty for coffee... 

He could of course have said that I was always his dream woman, but I think he was so shocked by my (correct) assessment of his intentions, he was a bit lost for words.

The sad thing was though, that by the time I had finished filling up the machine, he had had to go on to the next part of his shift. Without coffee!!

Sunday, 21 August 2016

Photo on Sunday 2016-30

On her way down the stairs and out the door! And today, she got another chance to see what it is like in this neighbourhood!

Thursday, 18 August 2016

Miss Oswin gets a taste of freedom

Miaow

When Mara first opened the door today, I didn't quite believe it. Besides, upstairs there is lots to explore, so I went there. But when I came back down, she opened the door again! This time I was going to take my chance. I was going outside!

Oh my, it was glorious. So much to sniff at, there was grass beneath my feet, new noises, new sights, new everythings. Mara followed me with the flashy thing, but I did not care! I was outside. The best. I didn't see any mice, but there was a hint of strange cat around. Hm, I think I will have to explore that some more. 

Unfortunately Mara wanted me to come in again after a very short time. I did not like that at all, but she cheated with some sweets. Not nice. Perhaps if I ask nicely, she will let me go out a bit more often...

Monday, 15 August 2016

On the road to recovery

After another good night's sleep, I woke up today with a hint of a headache and with a bit of a rumbling stomach. Which can only mean: I am on the way back! And since I had been clever and called in sick yesterday, I have this whole day to get rid of the H completely and fill my stomach up again. Somewhat at least. 

I am certainly not going to eat lots and lots of fatty stuff. Yoghurt and crackers (bit of blueberry jam) will do just fine. Perhaps a boiled egg. As long as it is more than what I had over the last two days I should be fine. Even better: as long as it stays in as well. 

So, here's to a new week and to the last two weeks before my tri-trial. It will be interesting to see how my body has coped with little training and illness over the last week and a half. Mind you, on the plus side: I have lost 2,5 kilos in the last few days. Not the best way to loose, but then again, beggars and choosers and such...

Sunday, 14 August 2016

Photo on Sunday 2016-29

A massive headache attack this weekend has made it difficult keeping my food down. Well, the little I actually managed to force down! This morning it was my last 'beschuitje'. A bit stale, but still: the staple food for sick people everywhere (well, the Netherlands anyway). 

Saturday, 13 August 2016

See Monday's title

Yes, I could have thought of a better title, but the one from Monday was good and didn't really need changing for today. And since there was a bit of anything this week as well...

For starters, my coming holiday with my sister is now on track to be a really good one. It always is when it's me and my sister of course, but we are not really the shopping types, unless it concerns books, so we needed to find other things to see and do and visit. 

On the serious part of our trip we will be 'following' in the footsteps of Anne Frank from the moment she was caught and sent to the pass-through camp in Westerbork (the Netherlands), then on to Auschwitz (Poland) and finally to Bergen-Belsen (Germany). 

On the less serious part of our trip, we will be visiting several towns and cities, a salt mine (Poland), horses (Vienna, Austria), the Sound of Music origins (Salzburg, Austria) and Sleeping Beauty's castle (Schloss Neuschwanstein, southern Germany). Plus a lot more other lovely things. Only a few weeks away now!!

There was a bed there as well
The training started again on Friday with a swim training. It Was FREEZING! It really was. I only did one lap, not because of the temperature, but because of my partner in crime, who had some ankle problems and was waiting for me to finish in the rain. On the plus side: only one stop, despite the cold. 

Apart from that training I did a bit of heavy lifting, pushing and shoving yesterday. Not necessarily as a work-out, more as a 'time to move things that are in the way, out of the way'. I wanted to move the two couches around (not sure why) and needed to move all the boxes in the hallway to the annex to the living room. That way a new door to the bathroom can be installed without any trouble. The little annex is now full of boxes and my tv. The living room is now quite empty and I will need to do something with that. 

Room for a door!
Today it was the plan to do a running training, come what may regarding the weather. But, as there is now a bucket close to the couch, just in case and I just had to force myself to eat some crackers, I think it is fair to say no training, and no party tonight will be happening. Alas, but health first and throwing up half way through a training is not my idea of fun. I know, I am picky...

Other than that: I am enjoying the Olympics, next week's weather is promising to be good again and despite a week of not doing much, I am still good weight wise!

Monday, 8 August 2016

A little bit of this and a little bit of that, a little bit of sis and a bit of so

A lovely exception a few weeks ago
All my Dutch readers are by now of course humming, but for those of you are not Dutch, don't worry. It's not you, it's me! Anyway...

Summer in Norway. Those beautiful long summer days that last well into the evening and in some parts into the night and beyond. Long treks into the mountains. Fishing both in the sea and the many lakes. Before the summer I heard one of the weather people say it was going to be a warm(ish) summer. But wet. I wish that weather person had been wrong. Because boy, has it been wet and there is still no end in sight!

Which meant that yesterday's cycle training was not. Partly because of the weather: a lot of wind and a bit of rain. Partly because I felt my legs for some reason. But mainly because I didn't want to. I just didn't. And I felt I was completely entitled to just sit on the couch and watch others do sports. 

Not olympic. At all!
Like fencing. And archery. A bit of swimming, which confused me somewhat. And cycling. The women's road race. Where the Dutch girl Annemieke van Vleuten was in a winning position, before having such an ugly fall, there was no way she could win (she ended up in hospital). The girl in second position had the best name and I was rooting for her (Mara Abbott from the USA), all the way until another Dutch girl came flying past her in the last few meters and won. I must have screamed the house down! Well done Anna van der Breggen. Mara ended in the most horrid of places: fourth. 

Back to my training progress. Last week has been both good and bad. The swimming was great, I managed to swim without too many stops (lap one: twice, lap two: once). The walking a day later went fine as well, apart from the discomfort in my knees, especially my left. I know of course that having this bit of extra weight to lug about is not good for the knees, so today I bought me some knee protectors. Hopefully they do enough of a trick to help me be more comfortable. I also bought some wrist protectors. When cycling, my wrists really start to bother me after a while and I hope that the protectors will ease that as well. 

Other than that, nothing much. There you have it. 

Sunday, 7 August 2016

Photo on Sunday 2016-28

I had planned to have a really nice uninterrupted sleep. Until I woke up that is. From a beep. 

The smoke alarm! To tell me the battery was nearly empty and I had to replace it! Gone with the uninterrupted part! And yes, I took the offending battery out.